Author name: Leigha Staffenhagen

Best Hydration Packs

You love the outdoors. What will it be this week? Camping, hiking, cycling, climbing, or running? When you’re on-the-go, it’s important to stay hydrated. Drinking plenty of water prevents overheating, keeps muscles loose to avoid cramping, and prevents you from becoming dizzy and lightheaded. Rather than having to lug around a heavy water bottle on …

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woman doing yoga with water bottle by mat

Best Water Bottle For Traveling, Hiking, And Everyday Use

Before you turn into a raisin inside and out, remember this one word…drink! Not drinking enough water before a morning run, during exercise, or on a strenuous hike will put you on the path to dehydration. Of course, you don’t want to lug around a carton of disposable bottles. They’re cumbersome and terrible for the …

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